Classes, Workshops & Courses with Jo

Join our Cortisolve course to reduce stress, calm your nervous system and reset your energy through gentle movement, breathwork, music and guided relaxation. Discover tools to feel balanced, clear, and resilient through hormone changes.

Free taster session Wed 20th Aug, 5.30 - 6.30pm @ The Humble Heart

Course dates: Thurs 4th/25th Sept/2nd/16th Oct, 6-7pm @ The Humble Heart

Experience Sensory Restoration – a blend of sound, light therapy, scent, play, holotropic breathwork and guided rest to awaken, release and calm your senses and restore inner peace. Perfect for deep relaxation and nervous system reset.

Free taster session Sat 11th Oct, 6 - 7pm @ The Humble Heart

Course dates: Thurs 23rd/30th Oct/6th/13th Nov, 6-7pm @ The Humble Heart

Discover Mythic Mapping – blending shamanic journeying, storytelling, archetypes and self-inquiry to explore your personal mythology. Connect the dots of your journey and gain insight, clarity and creative inspiration.

Free taster session Fri 7th Nov, 7.30 - 8.30pm @ The Humble Heart

Course dates: Thurs 20th/27th Nov/4th/11th Dec, 6-7pm @ The Humble Heart

Join us for a magical autumn workshop where we’ll create themed floral arrangements and mystical crafts inspired by nature’s seasonal beauty.

Guided by the spirit of Halloween, you’ll blend blooms with a touch of witchy creativity in a playful, hands-on session.

We’ll begin with a warming cup of Cacao to open the heart and spark inspiration, before diving into a cosy afternoon of artistry, connection and seasonal celebration.

Join us for our next Brilliant Brunch — a relaxed networking event bringing together local wellness practitioners, holistic therapists, teachers and creatives.

Open to Humble Collective members and the wider community, this is a chance to connect, share ideas, and build meaningful collaborations over brunch snacks and good conversation.

Whether you’re just starting out or already established, you’ll leave feeling inspired, supported, and part of a thriving network of like-minded souls.

Step into an immersive workshop that weaves together Tarot, chakra exploration and Kundalini practices.

Using a 7-card Tarot spread, you’ll map the energy of your chakras, uncovering insights and guidance unique to you.

We’ll then integrate this wisdom through breathwork, movement and visualisation, creating space for energetic healing, balance and personal transformation.

An intimate evening of women’s voices and creative expression. It will begin with gentle introductions before exploring why so many of us hold back our voices and why reclaiming them is so vital.

Through a group activity we’ll meet the archetypes, opening pathways for self-expression. The night unfolds with a reading and song from Dannie, a guided meditation with Julia and space to create, share and be heard.

Performances from Dannie-Lu and Jules Bee — a powerful celebration of voice, story and connection.

Join us at Flossea Studio for a unique festive experience — create your own stunning Christmas wreath with India of Flossea Flowers, followed by a deeply restorative sound meditation.

This magical workshop blends creativity with calm, leaving you with a handcrafted wreath full of festive charm and a nourished spirit.

A must-attend to make your festive season truly special!

Begin with a restorative sound journey led by me at The Humble Heart, then flow into celestial creativity with Clarissa’s Astro Art workshop.

This unique experience blends vibration and vision, using sound healing to awaken your creativity for the art session and leaving you both soothed and inspired.

A must-attend for anyone seeking to connect with their creativity through sound and art.

Experience deep release and weightless relaxation in this incredible session that blends the playful strength of Aerial Yoga with the soothing immersion of a Floating Soundbath.

You’ll flow through supported aerial postures to stretch, open and energise the body, before being cocooned in your hammock and bathed in healing sound vibrations.

A unique journey that balances movement and stillness, leaving you grounded, uplifted and deeply restored.

Step into the festive spirit at The Humble Hub’s Twilight Treats Christmas Market.

Browse beautiful gifts from local vendors and holistic practitioners, enjoy complimentary mulled wine and seasonal snacks, and enter our cosy raffle of festive surprises.

A magical evening to give, receive, and celebrate community.

Join myself and Natasha at The Humble Hub for a candlelit Winter Solstice Ceremony.

Together we’ll honour the longest night with reflection and ritual, journey through a shamanic meditation with sound and energetic healing and celebrate the turning of the seasons — releasing the past and planting seeds for the light’s return.

A sacred evening of wisdom, renewal and intention.

Explore the magic of the elements in this immersive workshop combining Tarot, breathwork and Kundalini-inspired movement.

We’ll journey through Earth, Air, Fire and Water as both Tarot suits and energy archetypes, using original elemental spreads, movement and meditation to connect more deeply with each force. Along the way you’ll discover personal elemental imbalances, learn how to work with them, and create a symbolic talisman or sigil to anchor your integration.

A powerful blend of mystical insight and embodied practice to balance and activate your inner energy.

Begin with a grounding New Moon meditation to connect with your deepest intentions, before moving into a hand-poked tattoo ceremony with Beth of Indigo Forever.

Guided by Jo, the ritual weaves together breath, stillness, and sacred space, supporting you as you choose a symbol to embody your intention.

Each tattoo is placed with mindfulness, transforming your intention into lasting meaningful art.