Classes, Workshops & Courses with Jo
Held at The Humble Hub and The Humble Heart, St Leonards, my classes are designed for every body, welcoming all levels and abilities.
My sessions blend movement, music, mantra, breathwork and energetic awareness to help you balance, connect with your inner self and leave you feeling grounded and revitalised.
The Wonky Warriors Club
A space of no judgement, where wonkiness and wobbles are celebrated and encouraged.
The Wonky Warriors Club is for the newcomers who don’t want to get lost at the back of a class.
This monthly membership features online and in-person classes and much more! It is led by Rach from Elevate Yoga & Jo, The Humble Warrior.
Pay what you can monthly £35 / £45 - For Membership details, click the button for more information & get started on your wellness journey
You can also drop in to our weekly classes & monthly workshops:
Fridays 2-3pm @ The Humble Hub - Wonky Warrior Yoga with Rach & Jo
Mondays 7.30-8.30pm @ The Humble Heart - Mind Sanctuary, including meditation, somatic movement & Yin Yoga with Jo
Second Sunday of the month 10.30am-12.30pm @ The Humble Heart - Wonky Warrior Workshop with Rach & Jo & special guests
Classes & Workshops
-
-
-
-
-
Sunday 15th Feb, 7-8.30pm
-
-
-
-
“The body is not something to fix or dominate. It is a place of knowing, a place of memory and a place of wisdom. When we learn to listen to it, healing unfolds naturally.”
— Bessel van der Kolk