Hi, I’m Jo. A holistic guide
Also known as The Humble Warrior - named after my favourite yoga pose!
I offer sessions and retreats combining Movement, Meditation and Sound Healing mixed with a sprinkle of Moon Magic! Combining my trainings in Yoga, Ayurveda, Sound Healing, Shamanism and Tarot.
I also run Women’s Circles and a Mindful Choir. So there’s something for everyone!
I’ve opened The Humble Hub and The Humble Heart in St Leonards. These are studio and therapy spaces for hire to bring a home for wellness and joy. We have an amazing array of classes, events, workshops, treatments and retreats you can join.
I also collaborate with a retreat space in Battle for The Humble Haven and along with the other amazing teachers and therapists offer zen hen parties with a difference for The Humble Hens.
The classes and sessions I’m holding right now are all about creating space for you to move, breathe, rest and reconnect with yourself.
Some are dynamic and energising, others are soft, soulful and deeply restorative — each one designed to meet you where you are.
The vibe is welcoming, nurturing and real, no need to perform or feel self conscious… a space where you can simply show up as you.
Whether it’s yoga wisdom, sound, ceremony or soulful exploration, I hold these sessions with heart, honesty and a deep passion for guiding others back to balance.
You can join me by checking the timetable, following along on socials, or reaching out directly — I’d love to welcome you into the space.
The spaces I create are just as important as the practices themselves. At both The Humble Hub and The Humble Heart, I’ve poured love and intention into building nurturing environments where you feel safe, supported and inspired.
These studios aren’t just rooms — they are containers for growth, healing and connection, where you can explore, expand and truly come home to yourself.
When you step into the space, you’ll feel it — a gentle invitation to soften, to ground and to grow.