Moon Cycle Practices
@ The Humble Hub
Moon Yoga
Join me as we embrace the magic of each new moon and full moon, weaving together ancient yoga traditions, soothing meditations, and empowering breathing techniques.
In each session, we harness the energies of the zodiac constellations that grace each moon, tapping into their unique vibrations to set intentions and release what no longer serves us.
Through the rhythm of movement and the cadence of breath, we liberate tension from our bodies, creating space for the whispers of our deepest desires and the cosmic downloads of meditation and self-inquiry.
Moon Soundbaths
New Moon
Sound healing is a gentle ally, coaxing our cells back to their natural rhythms, restoring balance within and fortifying us against the tumult of daily life. As the melodies wash over us, the mind surrenders, transitioning from the chaos of the everyday to a tranquil, dreamlike state—a journey of self-healing guided by the gentle waves of sound.
Full Moon
With each session, we cultivate a sanctuary of peace within, fostering lasting harmony in body and mind. Together, we attune to the unique resonance of each new moon, weaving its celestial energies into our sonic tapestry. Come, immerse yourself in this celestial symphony, and allow the moon's gentle embrace to guide you towards wholeness.
Moon Ceremonies
Join me once a month under the enchanting glow of the Moon for a transformative Moon Ceremony—a sacred space to release, renew, and set intentions for the month ahead.
Embrace the celestial energies of each Full Moon as we delve into the astrological meanings, understanding how these powerful forces can guide us on our journey. Whether you believe in Astrology or not, this ceremony offers a valuable opportunity to pause, reflect, and realign with our deepest desires and aspirations.
Through guided meditations and the ancient ritual of fire ceremony, we'll harness the potent energy of the Moon to release what no longer serves us, creating space for growth, healing, and transformation.
New Moon
Use the energy of the New Moon to set intentions for the month.
Full Moon
Use the energy of the Full Moon to let go of anything that is no longer serving you.